1:1 Session Contact

Looking to take your practice off of your mat and deepen the connection while on your mat?

Through 1:1 sessions you will discover a new way of being and moving on and off of your yoga mat through movement and mindfulness.  You will learn optimal alignment in your body, and set meaningful, maintainable goals. 

The first 1:1 session will be an assessment, via zoom, where we will discuss and set your goals, discuss what you hope to get access to, and what has held you back in the past.

Pricing

Assessment - Free

60 Minute Session - $30